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I'm a fully qualified Personal Trainer, Group & Fitness Instructor working out of FLYEfit Gym in Macken St. I qualified after extensive training with Image Fitness Training & received my certificate under the N.E.F.P.C, Ireland's top fitness accreditation & recognised worldwide.
On top of my love for personal training, I also teach a variety of classes in FLYEfit. I get great feedback from all my classes and it is always inspiring and much appreciated. I love pushing people to their limits, be it cardio or resistance based.
I Practise What I Preach... You will never get a generic programme or a random selection of thrown together exercises with little benefit, at least not with me. I am a black belt in Taekwondo, competing nationally & internationally and have won many medals from these competitions. I ran the Dublin City Marathon a few years back and this would be one of my greatest achievements. I lift weights and I love pushing myself with HIIT training. I transfer all of this knowledge and personal experience into tailored programmes for each client. I aspire to help others achieve their goals in fitness, whatever they may be.
Are you new to the gym? Never trained before? I cater for everyone. I will get you where you need to be, wherever that may be.... I specialise in the following areas
*Strength *Conditioning *Sport Specific Training *Flexibility *FUN *Guaranteed Results*
Get In - Get Fit
EQF Level 3 Group Instructor EQF Level 3 Fitness Instructor EQF Level 4 Personal Trainer European Health and Fitness Association Approved Worldwide
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